Prepared Civilian Level 1 - Pre Order

This is a Pre-Order. You'll receive the program on August 15th.

Prepared Civilian Level 1

This is our first-ever Counter Culture Strength & Conditioning program, developed by Trace Cruz, an exercise science professional pursuing his PhD; Johnny Hammans, a CrossFit Level 3 coach with over a decade of experience; and JD, a 20-year Special Operations veteran.

We are launching this program at $29.95, and it will never be this price again.

We did the same thing when we first launched our pistol courses at $75. Right now, you’re getting an immense amount of value because we’re establishing our competence in a new area and earning your trust by delivering far more than you paid for.

This is a pre-order. The full program releases August 15TH.

What You’re Getting

• 12 weeks of structured strength and conditioning
• Strength, conditioning, durability, and real-world physical capability
• Clear progression from week to week
• Scalable workouts for different ability levels
• Movement substitutions and modifications
• Ongoing touchpoints and support from the Counter Culture team

This is not random daily workouts and it is not one-on-one coaching. It is a complete, professionally developed 12-week training plan designed to give everyday people clear direction and make them more physically capable.